Personalized workouts, smart nutrition tracking, real-time form analysis, and a coach that evolves with every session.
Chat with your AI coach. It reschedules workouts, swaps exercises, adjusts intensity.
AI-generated periodized programs. Multi-week plans tailored to your goals, equipment, and schedule. Every rep tracked.
Built-in fasting timer with multiple protocols. Track streaks, log how you feel, unlock achievements as you build consistency.
Build your supplement stack. Set daily reminders. Track adherence. Custom micro-habits that compound over time.
Track body changes with timestamped progress photos. Side-by-side comparisons. See your transformation unfold.
No signal? No problem. Full offline mode. Track workouts anywhere. Everything syncs when you are back online.
A daily readiness score based on sleep, HRV, stress, and soreness. MyosAI tells you whether to push hard or take it easy and adjusts training recommendations accordingly.
Goals, experience, equipment, schedule, dietary preferences. The AI learns who you are.
AI builds a periodized workout program and nutrition plan. Personalized from day one.
Log every set. Scan your meals. Chat with your coach. The AI adapts as you go.
Watch your analytics climb. Hit PRs. Compare progress photos. The data proves it works.
Record lifts. Get AI analysis. Fix form. Prevent injuries. Maximize every rep.
Auto-import steps, heart rate, sleep, calories. The AI sees the full picture of your recovery.
30-day community challenges. Maintain streaks. Earn badges. Stay consistent long-term.
AI builds multi-week periodized plans. 100+ exercises with video tutorials. PR detection built in.
Daily readiness based on sleep, HRV, stress. Know when to push hard or rest. Training adjusts automatically.
Built-in intermittent fasting with multiple protocols. Track streaks and unlock achievements.
Your health is your greatest asset. Choose the plan that fits your journey.
For most people, yes. MyosAI handles programming, progressive overload, nutrition tracking, schedule management, and form checking. Everything you'd pay hundreds per month for.
Anything. Or nothing. Tell the AI what equipment you have and it builds a plan for your exact setup.
Scan barcodes for instant data, or photograph your meal. AI estimates calories and macros. Fastest way to log food.
Absolutely. Managed through Google Play. No fees, no contracts. Cancel from subscription settings.
Yes. Encrypted connections, never sell data. Delete account anytime. See our Privacy Policy.
Yes! Syncs with Google Health Connect: steps, heart rate, sleep, calories for smarter recovery recommendations.
Download MyosAI and get your first AI workout program free. No credit card needed.
